8 Limbs of Yoga, Yoga Sutras

Asteya : Non-Stealing

Asteya is the recognition of the value of life we have received by using all our talents and possibilities for our own good, for our families and communities and for awakening to our life's deeper meaning.

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8 Limbs of Yoga, Yoga Sutras

Satya

Is it true Is it necessary Is it non-harming

8 Limbs of Yoga

Vow of Peace

Kapota Mudra, Gesture of the Dove, for Cultivating Non-Violence. Ahimsa, which means "non-Violence," is the foundation of the five Yamas, the universal ethical values of yoga.  The practice of Ahimsa encompasses all levels of our being, beginning with our own bodies by adopting a healthy diet and life-style, along with adequate rest and stress management. … Continue reading Vow of Peace